You’re worrying again, aren’t you?

I often find myself wondering: if it hurts, why would I want to hold onto it?

If you only wait for the “perfect” days, how much of life are you missing out on?

I couldn’t ignore, hide, or run from it any longer. There was a massive void in my life. And that void was purpose.

This week I (finally) did something that’s been on my mind for a long time.

A couple weeks ago, I had a thought that changed my outlook in how I perceive and react to the world around me.

Whenever you come across this is when you’re meant to hear it.

There was a time, perhaps very long ago, when everything felt simple.

I feel like I’ve been able to accomplish more and go further on my journey by slowing down, taking breaks, and living a more balanced life than I did in the past when I would sprint ahead only focusing on tasks and sacrificing my needs and other desires like having fun and resting.

It’s okay to be messy, to do things imperfectly. Give yourself the grace of making mistakes and learning.

Maybe you need to hear some of these.

Once you realize the role you play in your own suffering, you either consciously continue to make yourself suffer or you consciously decide to put an end to that suffering.

May the flowers remind us why the rain was so necessary. — Xan Oku

It was quite challenging, actually, to write this list because truthfully, every book I’ve ever read has changed me in some way.

Your whole life can change from one day to the next.

Learn about the basics of energy protection, including: different methods to protect your energy, setting intentions for energy protection, energy vampires, and the best time to protect your energy.

Be open to the messages coming from anywhere because the Universe will try to communicate with you through many ways until you notice it.

Ironically, shortly after I wrote my blog post Navigating Change, life threw me a huge curveball and I went through a lot of unexpected changes.